Self-doubt is something that affects all of us at one time or another. It can creep in when we’re trying something new, or when we’re facing a particularly difficult challenge. But it can also hold us back from achieving our goals and living our best lives.
In this episode, Katy and Emma discuss the ways in which self-doubt can manifest, and we’ll share some of our own experiences with it. We’ll also discuss some of the common thought patterns that can lead to self-doubt, and we’ll offer some strategies for overcoming those negative thoughts.
Whether you’re struggling with self-doubt right now or you’re just interested in learning more about this common experience, we think you’ll find this episode both informative and inspiring. So grab a cup of coffee or tea, sit back, and join us for a conversation about doubting yourself and how to overcome it.
