Hello Friends!
Meet my new friend Daya Prem Singh. There are many layers to Daya including being an authenticy coach, breath work facilitator and the director of wellness at Vivid Psychology.
“A collective of mental health and wellness professionals who are aligned in providing exceptional and responsive customer service.
We offer a space where professional mental health services, as well as activities that support well-being that are geared specifically toward mental health. Our programs will be rooted in evidence-based practices and strategies. We are Calgary’s first and only space where you can access therapy, yoga, meditation, acupuncture, energy work, and opportunities for journaling, reflection, and active gratitude practice under one roof.”
During our conversation we chatted about:
Plus so much more!!
CONNECT WITH DAYA:
email: daya@vividpsychology.com
Vivid Psychology Official Website
Vivid Psychology Facebook Page
“I am dedicated to becoming a “net-positive for the world.” I am someone who adds to the lives of others. My most intimate relationship is, and always will be, with myself. I acknowledge and maintain that foundation, then reach out into the world and help others do the same. I ensure my sense of “me” is mighty so that my sense of “we” can follow suit.”
— Colin Wright
For more information, resources, and show notes check out my website!
