You might assume that as a coach, I've always been sporty but that is not the case.
Todays' episode is a little trip down memory lane for me.
I'm covering my... interesting experience with secondary school
P.E. specifically:
- How much it impacted 'future' me and the relationship with my body.
- What impact that had on me growing up.
- How one teacher changed things for me. (Thank you Mrs C)
- How I use that to my advantage when coaching to make sure my clients are never doing things they don't feel comfortable with.
- Chafing, P.E shorts, rope climbing and muddy fields also make an appearance.
If this is in any way familiar or if you want to chat about anything - I'd love to hear from you. Drop me a message @melissagracept and we can bond over our mutual experience!
Thank you for listening,
x
