Todays episode covers three main things.
1 - How I approach coaching nutrition for fat loss with my online coaching clients and why it works.
2 - What I don't do and why.
3 - 5 Top tips for tackling your nutrition for fat loss.
It's a jam packed episode and I hope you find it helpful!
If you've any questions or feedback - reach me on Instagram @melissagracept
Also please forgive the background noise, I didn't realise the 3D printer was so loud. Let's just pretend it adds to the ambience!
Have a lovely week
Thank you for listening
x
