Today we explore what it's like to witness someone who is truly happy and how that affects you in the moment. We explore why we may sometimes be triggered by someone who is 'too happy', and dig into how we can move ourself up the emotional scale.
Interested in creating your own morning routine and not sure where to start? Join Kristin on Thursday, May 11th from 8pm - 9pm MST on zoom for a free one hour workshop to create your own morning ritual. Sign up at www.kristinwoodford.com to reserve your spot!
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