Happy Independence Day Week!
It’s a holiday week which means we’re doing a Holiday Replay where we take a popular episode from the past and replay it for you now. And we selected one of our highest feedback episodes from last year, Shifting Out of Survival Mode because we want everyone listening to experience the FREEDOM of shifting from survival exhaustion to thriving. Thanks for listening and we’ll be back next week with an important conversation about Grieving in the workplace. and now, here’s our episode!
Are you living in survival mode? You’re not alone AND it’s unhealthy to stay in survival mode; our bodies need rest to thrive. But how do you get off the treadmill that’s built solely on emergencies and crises?
Coming out of survival mode can seem scary because that’s what got you through the tough times (whether individually or as a business). We hope you’ll listen along today and discover some techniques to help step off the survival mode treadmill and land on better ground with solid footing.
At the Grounding and Growing Leadership podcast, we believe that everyone is a leader and that leadership starts with you. Join Tara Gronhovd, Gallup Certified Clifton Strengths Coach and e2Grow High Performing Team Coach, and Pamela Nelson, Certified Leadership Coach, Counselor and Spiritual Director, as we navigate conversations to grow you and your teams on your leadership journeys.
CliftonStrengths (aka Strengthsfinder) is an assessment that is based on positive psychology and measures core motivations. It’s an extremely powerful tool for personal and professional development as well as improving team dynamics. You will hear us reference Strengths frequently in our podcasts. If you are interested in learning more and taking the CliftonStrengths assessment for you or your team, please reach out to tara@aligntransform.com.
Comments or questions about this episode? Ideas for future podcast topics and guests? We’d love to hear from you!
Resources:
Linger Soul Care Journals by Pamela Nelson
