Today's guest on today's episode of We are the ADHD Family is Karyn Ross.
Karyn Ross is on a mission to Help People Create a Better, Kinder World. An artist, internationally acclaimed speaker, award-winning author, consultant, coach and practitioner, Karyn travels the globe teaching people her unique system of combining creativity, continuous improvement, and kindness to make a better world.
Karyn is also a friend to our family, an amazing advocate for bringing kindness into every aspect she does.
Please rate our show 5 stars so people can find us! Subscribers get early access.
[Time Code]
00:00:00.00 Kids Say Hello
00:04:21.70 Love and Kindness Sponsor Ad
00:17:12.40 Help Line and Time Code
00:36:00.00 Help Line Numbers
01:14:00.00 Land Acknowledgment
01:24:00.00 Show Theme
02:05:12.40 Intro Funny
02:26:18.60 Episode Intro
04:50:12.40 About Karyn
08:08:00.00 A word about the Process Improvement Community
10:20:00.00 Karyn Growing Up
13:46:00.00 Did kindness come naturally or was this taught?
17:00:00.00 Kindness Break
17:24:00.00 Rising above bullies
22:58:00.00 Kindness is a choice - Karyn's Family Past
28:34:00.00 Mark's Family History with War
31:16:00.00 Karyn's First Book and how it came to be
36:34:00.00 How Mark experienced Kindness
39:10:00.00 Kindness is about action
41:16:00.00 Open Ears, Open Mind, Open Heart
45:34:00.00 How Mark's Brain Thinks
47:48:00.00 How Karyn's Brain Thinks
51:00:00.00 Intentional Pause takes practice
53:20:00.00 Kindness is about a safe space
57:28:00.00 Kindness isn't hard work it is a different kind of work
03:34:00.00 Sign Off
03:54:00.00 Kenzie says thank you
03:57:12.40 My Thank you and Asks
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Contact: WeAreTheADHDFamily@shaw.ca
Love and Kindness Project Foundation
https://loveandkindnessproject.org/
Check out the free resource on their main page!
ADHD Advocacy Society of BC
https://www.adhdbcsociety.com/
https://www.facebook.com/ADHDAdvocacyBC
Owen’s YouTube Channel
https://www.youtube.com/@DangerMaxSupreme
#mentalhealth #anxiety #adhdproblems #depression #adhdlife #mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting #neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad
Disclaimers
The opinions expressed by the host and guests are not associated with any employer or organization unless otherwise stated.
Any medical information on this site and podcast is provided as an information resource only.
Copyright @2023
Song: New West
Music: Written and performed by Mark Smeets
