This is a continuation of my series of ADHD and the Workplace!
In this episode I am going to walk you through a real scenario where I learned to use my undiagnosed ADHD to my advantage. It was not easy to stop and channel my energy, but I did it!
I use a lot of the tactics that I spoke about in episode 37 and show you how I put them to use.
I’m going to talk about a project where I took a process that took 8 to 10 hours per day down to 30 minutes to 1 to 2 hours.
It is something that I am very proud of! These are my lessons learned.
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Itunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137
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Contact: WeAreTheADHDFamily@shaw.ca
Love and Kindness Project Foundation
https://loveandkindnessproject.org/
Check out the free resource on their main page!
ADHD Advocacy Society of BC
https://www.adhdbcsociety.com/
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Owen’s YouTube Channel
https://www.youtube.com/@DangerMaxSupreme
#mentalhealth #anxiety #adhdproblems #depression #adhdlife #mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting #neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddad
