If you're struggling to maintain a healthy sense of self-love and compassion, you're not alone. Tune in to this episode of the D Spot Podcast with Drs. Dana McNeil and Madeline Ofina to explore how discomfort is often a sign that something isn't right, and how temporary fixes may be preventing true healing from taking place.
*Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*
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↓ C O N N E C T ↓
Connect with The D Spot → https://linktr.ee/dspotpodcast
Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil
Connect with this week's guest | Dr. Madeline Ofina
LinkedIn → https://www.linkedin.com/in/madelineofina/
Instagram → https://www.instagram.com/dr.ofina/
Molina Wellness → https://www.instagram.com/mofina.wellness/
↓ K E Y M O M E N T S ↓
00:30 Self Love & Compassion
04:46 How do you know if you're losing self love and compassion
07:30 Preverbal Check Engine Light
10:10 Discomfort is Discomfort
14:00 A Temporary Fix
18:04 Pandora's Box
22:16 What's the next step
27:39 Madeline's Educational Work
↓ M U S I C ↓
Track: "anjoo", dubu
Music provided by https://Slip.stream
Free Download/Stream: https://get.slip.stream/IC21YT
