Description

This bonus clip explores the blurry line between joy and burnout—and the boundaries we still struggle with.

Miranda McDaniel and Noelle DeLaCruz get candid about what they say “yes” to too easily, what’s hard to say “no” to, and where they’re still growing when it comes to joy, rest, and boundaries.

From Uber hustle days to bedtime routines, this conversation is a reminder that even the most intentional people have their struggles—and that’s okay. It’s all about practice.

Takeaways

• Boundaries are a continuous practice, not a one-time decision.
• It's important to learn to say no to protect your peace.
• Joy and rest often conflict, requiring intentional choices.
• Setting boundaries can be challenging, especially in social situations.
• Self-awareness is key to understanding when to rest and when to engage.
• Intentional living helps in maintaining balance in life.
• It's okay to be strong in one area and still work on others.
• Relationships can shift when prioritizing personal boundaries.
• Listening to your body is crucial for self-care.

Keywords

boundaries, joy, rest, intentional living, self-care, personal growth, mental health, relationships, work-life balance, self-awareness

💬 Sound Bites

"Your joy deserves space."

"I deserve fun, I deserve travel."

"I have to say no to fun sometimes."

Let’s Stay Connected

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📸 Instagram: ⁠@workisthirdlife⁠