Description

In this deeply personal debut episode, host Dawn Hunter opens up about the burnout, loss, and reflection that led her to reimagine her life - and create Work is Third. From productivity shame and grief to morning rituals and joy-filled boundaries, Dawn shares the real story behind the podcast’s name and her journey to reclaim rest and redefine success.

You'll hear how community, creativity, and a powerful book club helped her reconnect with her values and ask a bold question: What if this life - one built around joy, rest, and intention - is enough?

This episode is for anyone who’s ever questioned the hustle, felt stuck on a path they didn’t choose, or longed for a life that puts you first.

📌Episode Chapters /Timestamps

00:00 Introduction to Work is Third

02:53 Dawn's Journey as a Workaholic

05:35 The Meaning Behind 'Work is Third'

08:13 Understanding Rest and Its Importance

10:57 Reimagining Work-Life Balance

13:21 Redefining Success and Personal Identity

16:12 Creating a Life Aligned with Values

18:45 The Vision for the Podcast

🧭 What You’ll Hear in This Episode

• Why “Work is Third” and what that means
• Dawn’s journey through burnout, boundaries, and big life changes
• How a toxic job, a totaled car, and the loss of a beloved pet reshaped her perspective
• The power of rest, “wintering,” and living in alignment with your values
• An affirmation to carry with you as you navigate your own path

💬 Affirmation from This Episode

You are worthy of rest. Your joy is not optional. Your work is not your worth. Remember: you are your most important asset. Work isn't first—you are.

🔗 Let’s Stay Connected

🎧 Follow the show on Spotify, YouTube, or your favorite podcast app

📬 Subscribe to ⁠The Better Boundaries Brief⁠

📸 Instagram: ⁠@workisthirdlife