In this episode of the Rediscover mini-series, Benji coaches Dave through values alignment, regret, and the continuum of motivation—from punishment and reward to deeply held values.What begins as a reflective exercise unfolds into a vulnerable, honest exploration of how internal clarity shapes external decisions. From Dave’s early journey launching the Center for Play & Exploration to Benji’s personal story of rediscovery after depression, this conversation invites you to ask: What’s really driving you? And what kind of life are you actually building?This is a session about reconnecting with what matters most and realizing that alignment doesn’t have to wait 10 years, it can start today.We explore:• The 4-stage continuum of motivation (and where most people get stuck)• Why values are a more sustainable driver than goals• How regret reveals what we truly value• The power of lightness, presence, and curiosity• What it means to live a “whole” life• How to create a metaphorical big table—and invite others to it⸻About the Hosts:Benji Block helps people rediscover their core values and build lives of clarity and meaning.Connect on LinkedIn or for coaching email: benjiblock@icloud.comDave Bindewald is the founder of The Center for Play & Exploration, helping teams and individuals reawaken creativity and divergent thinking.Connect at: https://www.playandexploration.com/⸻Grab the Rediscovery JournalWant to go deeper? We created a 5-day reflection journal to spark curiosity and rediscover what matters:https://www.myundercurrents.com/p/5-d…⸻Support the ShowIf this conversation sparked something for you, hit Subscribe, drop a comment, and share this with a curious friend.
