Wrapping up this month with a very special guest, Alexa!
Alexa is a certified health coach, holistic lifestyle educator, and founder of Holistic Motherhood. She helps educate and empower women through their pregnancy and motherhood journey. She is passionate in helping women thrive and be the best version of themselves through health and wellness.
On this episode, Dr. Madalyn discusses with Alexa:
-Her background story that has lead her into this career and how she became so devoted in helping women get support through their own journey
-Dive into the topics: well balanced nutrition (the quality of food to nourish our body), environmental toxins, & physical health
-The importance of being educated, getting support, and being intentional of what we put into our body, before, during pregnancy, and postpartum
-Her educational platform program accessible for mothers to get support and guidance, community, tools and resources to gain informed and make empowered decisions: Nourished for Life
And so much more!!
Pregnancy and motherhood is an exciting time.
Seek guidance and support by owning your own motherhood & be empowered to do so!
*******Medical Disclaimer*******
Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare. Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.
Connect with Alexa:
Follow Alexa: INSTAGRAM
Vist her personal website: HOLISTIC MOTHERHOOD
Become a member of: NOURISHED FOR LIFE
Interested in being a part of our podcast:
Vaginas and Vertebrae Podcast Interview Form
Check out our swag store:
FEMMEmpowerment & Advocacy Shop
Follow us on Social Media:
Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP
