For this month of November, we are excited to share this NEW episode with our special guest, Jaime Filer. She is an online personal trainer and is passionate in helping coach others to achieve their fitness goal and build their confidence. Jamie has helped many women who have mental health barriers that are preventing them from achieving their fitness goals such as anxiety, emotional eating, and eating disorders.
On this episode of Vaginas and Vertebrae Dr. Kaylee, Dr. Madalyn, and Jaime discuss:
-How her personal experiences and her struggles with eating lead her to be so passionate in fitness and training
-Shifting the perception of what fitness is
-Anxiety with fitness
-Advice on what to do when you have a panic attack during exercise
& much more!
*******Medical Disclaimer*******
Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare. Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.
Connect with Jaime Filer:
Follow Jaime Filer:INSTAGRAM
Vist her personal page: WEBSITE
Interested in being a part of our podcast:
Vaginas and Vertebrae Podcast Interview Form
Check out our swag store:
FEMMEmpowerment & Advocacy Shop
Follow us on Social Media:
Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP
