Today, we dive into motivation and offer our take on what it means to us, how we get it, how we keep it and what we do when we lose it!
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Links:
Podcast/Social Media Recommendations:
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FYI: This isa reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.
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Connect with our podcast on Instagram!
Inquiries? Email us at: sharpsistertrio@gmail.com
Find each Sister on Instagram at
Karen
Dalena (doesn't post often)
Shelon
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Music and sound effects by: Pixabay
Cover Art from: pxhere