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@queen_beezy13 and @smashdaddysit sit down for an interview about crossfit, their adventures + the positive mindset. These two all-american rockstars have a mindset that is rock solid and it shows in Brooklyn's work ethic.

Here is the workout they referenced:

9/11 Hero Workout, For Time:

9 weighted pull-ups #55/40

11 back squats #305

2001 burpees