Tommy Cassano is known as ULTRAHUMAN, Peak Performance Coach, International Speaker & Life Optimizer. Tommy is also the founder of the 28-day life-changing Dedicated Detox program which has helped thousands reset their daily habits and learn the most progressive metrics for longevity. He dedicates his time to supporting people who are committed to breaking through all limitations of becoming the super human version of themselves. On this episode of Amplify with John Templeton, Tommy and John take apart the common myths around exercise, diets and intermittent fasting. Do not miss this amazing episode as Tommy talks into biohacking for ultimate performance.