Todays episode is going on my top 5 for sure. Michele is kind, humorous, and talks with such clarity. I had the honor of learning more about some of the benefits from changing to a plant-based diet such as; weight loss, improved skin, and better hormonal balance. Michele addresses common misconceptions about veganism, including protein and calcium sources, and the need for supplements like B12. Michele also shares success stories of her clients who have seen positive changes after adopting a plant-based diet. Love this episode so so much!!
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