Jason shares lessons from his 16+ years as an Entrepreneur, Coach, Mentor, Husband, and new Father. Jason is the co-owner or Best Hour of Their Day, a company dedicated to improving the quality of service delivered at CrossFit Affiliates, and improving the quality of life for the Affiliate owner.
Jason is also a world class coach, and serves on the CrossFit Seminar staff, and he recently began dipping his toes into the world of mindset coaching in his recent Enlifted Certification, where he and I got to reconnect.
In this episode he shares 3 Key takeaways that any entrepreneur can benefit from
1. Be willing to take control over your own life
2. Be willing to put in the work, and create balance with good boundaries
3. Winners Win
You have to know what you’re best at. - 11:39
There was a need for a podcast. - 17:05
What makes an effective coach? - 20:52
The x factor of CrossFit is that it’s fun - 27:41
Results are going to happen, regardless - 34:32
Cauliflower cauliflower ear draining - 42:47
How he found CrossFit and how he became an entrepreneur - 46:06
The importance of retention and retention strategies in business. - 52:24
If you close the doors, your members will go somewhere else where they are willing to pay more. - 57:29
You have to be willing to take control of your own life. - 1:03:17
What’s the mindset you’re going into as you are expecting another child? - 1:09:48
