Engage in a heart-to-heart talk with Jess and Meg as they discuss the colorful world of dating and the reflective discipline of journaling. They share their wisdom on fostering personal development, welcoming life's adventures, raising the bar in your romantic relationships, and motivating you to overcome a closed-off mindset in order to forge meaningful connections with fervor and zeal. When it comes to journaling, they advise beginning without passing judgment, using prompts, and selecting an approach that feels right—whether it be digital or paper-based. Start with a word, a thought, or a feeling - there's no wrong way to journal.
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Book your FREE discovery call with Jessica today → https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy
💪🏽 It’s time to empower yourself to live your f%&king best life, finally achieve your goals AND sustain them. For full support on your journey to better strength, nutrition & confidence.
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Podcast Instagram: https://www.instagram.com/talktoveytomepod/
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Jess’s Instagram: https://www.instagram.com/houseofbrows__/
Episode Highlights:
00:00 - Episode trailer
01:24 - Gratitude and Relationship Surprise
04:08 - Being Open to Dating
13:15 - Journaling Tips
17:08 - Weird Memory Techniques
24:01 - Benefits of Meditation and Quiet Time
26:34 - Starting a New Business after BurnoutÂ
30:32 - Benefits of Having a Mentor
