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Description

Anna Collard is the SVP of content strategy at KnowBe4 Africa, Cybersecurity Woman of the Year for 2023 and a mother of two.

In this episode, we delve into the power of kindness in business as well as mindfulness as a tool for protecting us in the online space. Anna shares her experiences of how our mental well-being can play a pivotal role in our susceptibility to cybersecurity scams and how we can spot such manipulation.

What I loved about this episode is the theme of trust that runs throughout. It's proof that the values we hold dear are not only good for our mental well-being but can also protect us.

Resources:

The Happiness Project by Gretchen Rubin:
https://gretchenrubin.com/books/the-happiness-project/