In this episode Dr. Ben welcomes exercise physiologist Dan Huck to explore some of the things people can do to experience true wellness not just in glimpses, but 365 days a year. Dan has his Masters in Exercise and Sport Health Science and is a NASM Certified Personal Trainer as well as a Certified Functional Nutrition Coach through The Health Institute.
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- Workout videos with full instruction and guidance by our fitness experts Ryne & Kayla
-Weekly motivation and tips about how to stay on track
-Nutritional recipes, shopping lists and customizable meal plans
-Q&A sessions where you can ask our experts
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.