Description

In the latest episode of The BT Lounge, Brittanny reflects on her recent friend connections, "Getting Back to Business,” a workshop she is hosting with her friend Aliya Johnson, her personal wellbeing goals, and shares her current favorite things. It’s a longer episode, so grab a snack and a beverage and get comfy to enjoy episode 11 of The BT Lounge.

Summary

• Opening Credits 0:00
• Three random questions and new connections 1:49
• Getting Down to Business workshop with Aliya Johnson 4:00
• BT’s mid-year check-in 6:45
• Working on my sleep 8:06
• Moving my body 10:51
• Girl, eat something green 16:09
• Caring for myself first. 21:05
• BT’s favorite things so far in 2023 22:33
• Outro 29:57

MF DOOM - Rapp Snitch Knishes (feat. Mr. Fantastik) https://youtu.be/gQtKJbptcns

Fernando Pessoa - ⁠https://en.wikipedia.org/wiki/Fernando_Pessoa⁠

The Complete Works of Alberto Caeiro https://rstyle.me/+rueBFsS-RtMIwfnvAJt4Eg (affiliate link)

Hannah Louise Poston - https://youtu.be/arVVrJn7rss

⁠https://thebtlounge.com⁠

⁠https://brittannytaylor.com⁠

⁠https://www.instagram.com/brittanny/⁠

Podcast artwork by Brittany Lizotte ⁠https://brittlizo.com⁠

Podcast music by Joshua Van Ness ⁠https://www.joshuavanness.com⁠