In this lively and informative discussion*, writer and psychologist Rita McInnes explains I-brainmap**, developed in her clinical practice. I-brainmap™ is a practical process for working with-and-through traumatic and overwhelming experiences that have become imbedded in the body-brain.
I-brainmap describes how the brain-body-mind becomes Stuck on Stress (SoS brain), with practical techniques and approaches to move through stuckness towards integration and change.
** Rita McInnes, I-brainmap, freeing your brain for happiness, now available in audio
* with Chris Ashmore Media
