Childhood traumas can have a profound impact on our lives, contributing to a range of mental health issues and unhealthy coping mechanisms like addiction. We explore the connections and offer practical strategies for overcoming trauma and recovering from addictions. Whether you're struggling with addiction yourself, or know someone who is, this video offers valuable insights and advice for taking control of your life and healing from the past.
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📚 CHAPTERS
(00:00) Intro
(00:50) What’s up with Daniel - he’s traumatized
(17:00) Daniel’s protocols for dirtbag alcoholics
(26:46) An unexpected comment from a listener
(31:02) The Sober Squad Newsletter
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