Learn how Frank Ferrante Changed His Life, Lost 100 lbs, & Found Love Again. He's the star of the documentary: May I Be Frank. Episode 11 of the Sober Bros Podcast is a good one. You'll laugh and cry with us as Frankie shares his life story. Be inspired with lessons learned from his experiences, and apply them to your life today.
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📚 Chapters
(00:00) Introduction
(01:44) Frank’s background
(17:29) The health scene was nuts
(24:35) Awakening to the sober life
(37:59) Overrated/underrated: alcoholics anonymous
(42:31) Overrated/underrated: colon hydrotherapy?
(47:21) The power of a positive mindset
(56:12) One thing to do before dying
(58:39) Working in rehab centers
(01:01:43) Frank pursues a PHD
(01:04:28) What keeps Frank up at night
(01:05:56) Praising what is good in the world
(01:11:12 Shifting your perspective with reticular activation
(01:14:16) Frank wrote a book you should read
