Welcome to the Gathering Strength Podcast, where we uncover the power within to overcome life's challenges. In today's episode, we delve into the fascinating topic of "Old Habits Die Hard." Join me as I navigate the treacherous terrain of ingrained behaviors, like a determined mountaineer scaling a stubborn mountain peak. Through stories, insights, and maybe even a witty fart joke or two, we'll explore how to conquer the formidable forces that keep us shackled to old habits. Get ready to gather strength and break free!
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