In this week’s episode, Yaz is bringing all the festive vibes with her gingerbread Santa and talking all things navigating Christmas and the festive period. This time of year can be really difficult and challenging for a lot of people, especially when it comes to boundaries and alcohol.
Yaz shares how there can be a lot of pressure to party, socialise and go out drinking alcohol, even more so during this time of the year. The people you surround yourself with will have a huge impact on this. If you surround yourself with similar likeminded people who enjoy nice walks, coffees or pilates, then you might find yourself being able to move away from pressure as you can still socialise in environments where you feel comfortable.
Yaz shares how she tried to ignore how bad her relationship with alcohol was and there have been times where she has landed in her old environment and drinking out of panic or pressure of the environment. Slipping into old ways can be easier something but can often lead to a downward spiral and leave you beating yourself up again which Yaz shares her personal experience on this and how she plans to overcome this during the festive period and when travelling again in 2025.
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