Well that’s a wrap for Season 1! Tess & Sarah close this first season with a BIG Thank You, reflections and sneak peeks into Season 2!
Thank you SO MUCH for joining us in this first season, sharing your thoughts and experiences and we cannot wait to share with you all the goodness we know you’ll love in Season 2!
This week’s Happy Edit Tool: Take a moment to reflect, with compassion, about where you are now.
Happiness isn't just being happy, it's an embodied feeling that starts with how we approach life, our actions and our mindset. Everyone has a range of emotions and that’s a good thing. Join The Happy Edit Sisters as they dive into what it means to be happy and how we can build a foundation for happiness through different lenses.
Don't forget to subscribe and share so we can start filling the world with a little more happiness!
Want to join us over on Instagram? Please do! @the.happyedit
About the Hosts:
Tess Jewell-Larsen, E-RYT 200, RPYT, C-IAYT candidate, is a Stress & Burnout coach who empowers women professionals, small business owners and high-achievers to leave burnout and stress in the ashes while they achieve balance, clarity, and creativity in their work and daily life.
For a Free 1:1 Burnout Breakthrough session book here: https://tessjewelllarsen.coach/
Follow her on:
Instagram @tessjewelllarsen
Facebook Tess Jewell-Larsen Coaching
LinkedIn Tess Jewell-Larsen Coaching
Sarah Finnegan, MBACP (Accred), Dip Couns, PgDip CBT, PgDip SFP, is a qualified person centred counsellor, cognitive behavioural therapist and systemic family practitioner. Sarah offers short and long therapy to individuals, couples, families and groups in a safe and confidential environment.
Connect with Sarah through the Counselling Directory or the BACP Directory
The Happy Edit Podcast is intended for informational and entertainment purposes only. It is not a substitute for professional therapy or medical advice. If you are experiencing serious mental health concerns or considering self-harm, please seek help from your primary healthcare provider or call your local emergency services immediately. For global suicide hotlines, please click here
