This week Tess & Sarah review the Season 2 of Change, guests that joined and their favorite moments of the season. The Happy Edit Sisters also give a sneak peek into Season 3 and the wonderful episodes to come in 2024! And… that’s a wrap for season 2! (See what we did there?! Wrap = 🎁… Finishing right before the holidays… eh, eh?? 🤣Well we think it’s funny)
Want to listen to another episode in Season 2? Here’s the list:
The final Happy Edit Tool for Season 2: Write a list of what nourishes you. What fills you up and brings you joy?
🎁 Also! If you’re listening in real time or at any point throughout the month of December and you want to join Tess for Restmás, a month of rest, you still can! Sign up at any point throughout this month and get it the whole month for 1€! Join here or go to her website: www.tytoniyoga.com
Happiness isn't just being happy, it's an embodied feeling that starts with how we approach life, our actions and our mindset. Everyone has a range of emotions and that’s a good thing. Join The Happy Edit Sisters as they dive into what it means to be happy and how we can build a foundation for happiness through different lenses.
Don't forget to subscribe and share so we can start filling the world with a little more happiness!
Want to join us over on Instagram? Please do! @the.happyedit
About the Hosts:
Tess Jewell-Larsen, E-RYT 200, RPYT, C-IAYT candidate, is a Stress & Burnout and Women's Health coach, certified mindfulness coach, somatic healer and yoga therapist-in-training. She empowers women professionals, entrepreneurs and juggling-it-all'ers to go from exhausted and overwhelmed to balanced in thriving.
For a Free Consultation book here: www.tytoniyoga.com
Follow her on:
Instagram @tessjewelllarsen
Facebook Tess Jewell-Larsen Coaching
LinkedIn Tess Jewell-Larsen Coaching
Sarah Finnegan, MBACP (Accred), Dip Couns, PgDip CBT, PgDip SFP, is a qualified person centred counsellor, cognitive behavioural therapist and systemic family practitioner. Sarah offers short and long therapy to individuals, couples, families and groups in a safe and confidential environment.
Connect with Sarah through the Counselling Directory or the BACP Directory
The Happy Edit Podcast is intended for informational and entertainment purposes only. It is not a substitute for professional therapy or medical advice. If you are experiencing serious mental health concerns or considering self-harm, please seek help from your primary healthcare provider or call your local emergency services immediately. For global suicide hotlines, please click here
