In today's episode, I talk about the Neuroscience of staying focused. 🤔 I hope you guys find it useful.😁
Stay tuned for my next episode, where I discuss actionable steps achieve infinite focus and be in-destractable.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com
Keep Exploring🚀!
Further Reading 🧠
Neuroscientists Identify Brain Mechanism that Drives Focus
Scientists find new evidence to explain how we pay attention | ScienceDaily
Check out some of my previous episodes!🪴
Meditation 101: Your Journey to Inner Peace Begins - Nerdcast | Podcast on Spotify
Guided Meditation: Your Passport to Relaxation and Clarity - Nerdcast | Podcast on Spotify
From Awkward to Awesome: Building Social Confidence
Making Friends and Holding Difficult Conversations
Ethics and Dealing With the Wrong Crowd
