In today's episode, I talk about why being more present in the moment is so important! I also discuss actionable steps to do just that. I hope you guys find it useful. 😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com.
Keep Exploring🚀!
Check out some of my previous episodes! 🪴
Meditation 101: Your Journey to Inner Peace Begins - Nerdcast | Podcast on Spotify
Guided Meditation: Your Passport to Relaxation and Clarity - Nerdcast | Podcast on Spotify
Tune into Productivity: Exploring Music Without Lyrics for Learning - Nerdcast | Podcast on Spotify
