I got to sit with Erica and talk about how the everyday coach can make better choices for their team. We talked about what genetic testing can show you, caffeine, melatonin, and how to make better choice for your team.
If you want to learn more check out her website https://beinewellnessbuilding.net, or reach out to Erica and her team on instagram at https://www.instagram.com/ericabeine/
If you're looking for products to level up your coaching check out my website betterswimcoach.com
Thanks for listening!