In this very special episode I collaborate with Shelby Bettencourt. Shelby is committed to helping hairstylist become happier and healthier behind the chair, both mentally and physically. We speak about all thing’s health, covering physical and mental health and strength.
In our beauty businesses we spend each and every day making others look and feel amazing about themselves. But yet why in our profession do we not speak more about our health? Listen in to hear myself and Shelby delve into that exact question and speak about our own health journeys, and how understanding all aspects of our health is key to longevity in our industry.
Check out Shelby's podcast - The Happy Healthy Hairstylist or find Shelby on IG @shelby.betterncourt. Also check out Shelby's challenge on @thehappyhealthyhairstylist
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