How do I beat stress in my business?
Running in a constant stressed state is not good for our mind, body or soul.
In this episode, I share with you some practical ways that you can combat stress in your business and ultimately beat it before it takes hold of you.
I am not talking about business planning in this episode, and you know your gal loves her planning, that being said, these steps will work better with solid planning as a foundation for everything else in your day to day world.
I want you to build your business that is in alignment with your Dream 10. I want your business to bring you joy, not bring you burnout. Remember stress is like the tides in the sea, it comes and it goes. But what I am speaking about in this episode is that constant stress, that stressed state that doesn't leave you, it's with you in work, it's with you at home, its everywhere.
Also, if you didn't listen to last week's episode, How to be happy in your business, go back and have a listen to that too. These two episodes will really help if you are losing sight of where you want to go.
After listening, I would love you to tag me in a story - simply say "I wrote my permission slip", you'll understand why after the episode.
I get vulnerable in this episode, I get honest and real, so I hope you enjoy!
Send me a DM if you have any questions on this episode
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