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Now for the episode:
I had to change the planned episode today because of some audio and technology issues.
So today, I am revisiting with you my very first moving meditation, and my very6 favorite one I have ever recorded. All of the quotes and mantras or inspirational moments are directed towards things in your business.
We oftentimes need to get our feet on the ground in our life and for our emotional wellbeing or mental health. We need to sit still and have a minute, at this time of the year especially.
If you have never done a moving meditation before, just move around and listen in, or sit down and listen, it's your decision, whatever you are comfortable with. Just listen with an open mind.
This is positive, uplifting, and directed towards your business. So, enjoy and have a listen.
Make sure you DM me on Instagram @lomax.lexi and let me know what you thought about this meditation and if you enjoyed it and would like to hear more.
Enjoy!
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