In this podcast episode, I exploring childhood trauma within my life and the Latine community. We delve into:
- Immigration Stress: Adapting to new cultures and economic challenges.
- First-Generation Burden: Striving for the American Dream while mediating cultural differences.
- Socioeconomic Factors: Facing limited access to essential resources.
- Bicultural Conflict: Navigating clashes between traditional and host country's values.
Also discussed, my journey of recalling the past through meditative visualization.
Resources:
ACE Information: www.cdc.gov/violenceprevention/aces/
