Part 2 is here... In this episode, I break down the cycle: feeling good, pushing harder, slipping into anxiety, then burning out. I talk through what’s happening in our nervous systems (polyvagal theory), and hopefully, JUST HOPEFULLY, we all leave with some clarity on how to keep chasing our dreams… without constantly dysregulating ourselves (and losing our marbles along the way).
This is part 2 of 2.
It forms the grand debut of Season 4's new direction, which is a series of episodes that fall under my most sincere human longing: "I hope it all works out".
New episode on Wednesdays. Thank you for making Time For Us. xxx
