In this episode, my guest Trysh Berndt opens up in a very real and honest way about how her postpartum depression fueled her to start her coaching business. Trysh played a part in helping me find my voice. In a coaching session, we talked through some of the things that were holding me back from starting this podcast. When our session was over, I told her I’d invite her to be a guest when I launched. I’m thankful for her help and that she joined me here to share her story so openly so that others might not feel so alone.
Trysh is a certified life and PUSH coach, medical lab tech, and mom of 2. You’ll hear her passion for helping others find a love for fitness, master their energy equilibrium, and connect with their purpose in life in this episode.
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About Me:
Hi, I'm Megan, a former TV news producer turned content creator. While searching for the elusive work-life balance, I realized I had built my life around my work when really it should be the other way around. So I clocked out of clocking in and decided to take on a workload that made sense for me – and my family.
Within my first year, I was able to spend priceless quality time with my girls while matching my full-time salary, leaving me content to create.
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