Define “joy” for yourself. What brings you happiness? What keeps you happy? What… IS happiness to you?
While we all have our own answers about what ‘joy’ means, there’s no doubt it is a feeling we want to experience more often! So what if Jonathan and Jerry were to tell you it’s a feeling you can CREATE?
You don’t have to just hope pieces fall in line and create joy, you can create your own joyful states and make sure they happen more often, and in turn live a more fulfilling life!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at
‘vikingperformancetraining@gmail.com’ or check their services out at www.vikingperformancetraining.com.
