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Whether we like it or not, our energy is one of
the great shapers of our lives.

The energy we feel for our work, the energy we exude, physical energy, mental energy, emotional energy… you can definitely say energy plays a big role in our life’s greatest dreams and endeavors!

So have you ever considered looking at how you
manage your energy and ways you may be able to improve it?

Energy Management - possibly one of the most
impactful systems to reach goals and live the quality of life you desire.
Very few people don't realize how important energy management is, so join us today where we can talk about how to make this a stronger tool in YOUR life!

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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!

Jonathan Pishner is a professional counselor who loves working out and is a lifelong
practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org.

Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’ or check their services out at ⁠⁠www.vikingperformancetraining.com⁠⁠ .