How often does this happen to you?
1. There's something you want achieve, or for someone you love to achieve.
2. Even if the outcome is fantastic, you're still upset because it doesn't happen the way you wanted.
For as fantastic as they are our brains can also be our worst enemy. A common manifestation of this is in how we define "success" before even getting there, preventing us from enjoying some amount of happiness, satisfaction, or even joy for our own loved ones.
Jonathan and I will go over strategies to help each and every one of you improve your own definitions of success for a more SUCCESSful life (see what I did there?).
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of
martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic,
effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’
or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults
become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’
or check their services out at www.vikingperformancetraining.com.
