An annual topic - New Year's Resolutions!
New Year's Resolutions have a bit of a negative connotation. They're goals we get excited for, but at the same time we basically expect them to fail pretty quickly. Maybe we don't expect ourselves to fail, but if we do there's always next year... right?
Well JP and I want you to succeed at achieving goals and creating positive change in your life, whether it's New Year's Day or not.
Listen in for strategies on how to make that happen!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach
Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’ or check their services out at www.vikingperformancetraining.com .
