We're brought up to think of "Selfishness" as a negative trait, that for yourself or others to be "Selfish" is inherently wrong, almost in a "yes or no" type of way.
As is usually the case the truth is much more complex than that, and the result is that many people aren't living their best, happiest, or healthiest life because of the generalization.
While selfishness can certainly be taken too far, responsible selfishness is about taking care of yourself and yours first.
"Responsible Selfishness" is today's topic on this live broadcast with Strength Coach Jerry Handley & Professional Counselor Jonathan Pishner, and if you like this check out all the episodes on podcast format with our "Asymmetric Habits" podcast, with episodes released every Wednesday!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’ or check their services out at www.vikingperformancetraining.com.
