On today's live broadcast of Asymmetric Habits, embracing automation! This one is a personal struggle of my own - while I typically make these changes at a snail's pace the benefits are usually much faster - smart automation can be that powerful, and the benefits can be mental, financial, or at least more time!
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Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’ or check their services out at www.vikingperformancetraining.com.
