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Description

This is a shortie episode and a mid year check in. Are you dialed into making the second half of 2024 all about you?

Where to find me or work with me:

Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠

My small group strength training schedule in Jersey City: https://straightupstrong.as.me/tinas-jersey-city-group

Each week's episode drops Tuesday