This week on the A&B Podcast we got back to having good people come through. This weeks episode features the OG Chris Paul. For those who aren’t familiar with Chris He’s a personal trainer who has played a major role in developing a lot of professional athletes out of the DMV. On this episode Chris shares the story of his track career, how he became a trainer , and how speed is universal. We also discuss the controversy surrounding Caster Semenya and what it takes to make it to the next level as an athlete. As always we have our weekly “Top5” Enjoy !
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Outro:
Nate Joël- Tell Me Why
https://youtu.be/-GDt4GkrPlU
