If you're a high-performing professional or founder and have experienced symptoms of migraine headaches, blurred vision & ringing in ears, muscular tension, irritable bowels that worsen during periods of stress, you might be surprised to learn that these longstanding symptoms are actually a sneaky form of anxiety that manifests in the body.
And you might be even more surprised to hear that the most common cause is chasing the goals that are too high for your current capacity. But there is a powerful solution and the way to get into alignment through mastering the mind-body-environment synergy.
In one of the most profound conversations I had with Chandler Stevens, you will find out how to recognize misalignment between your optimal performance and goals as well as practical tips you can apply immediately.
Chandler works as a performance coach and somatic psychotherapist for founders and teams who are taking on humanity's biggest challenges, creating a more sane, civil, and sustainable world. He is widely recognized for 'movement culture' and is the founder of The Ecosomatics Institute, an organization that provides training for coaches, therapists, and physiotherapists, equipping them with the knowledge to effectively utilize the connections between the body, mind, and environment.
In this episode, you'll discover:
And my favorite answer to the question why Steven looks at mind-body-environment connection instead of mind-body-soul trio. For this answer you have to hear the whole conversation and wait until the end, because this answer will make you think deeply beyond your professional identity.
Get in touch with Chandler:
Website: http://chandlerstevens.com/
Linkedin: https://www.linkedin.com/in/coachchandler/
Learn how to build a thriving business by your Human Design, sign up for the free training: https://www.careeralchemist.co/business-blueprint
For more details about my work, visit my website: https://www.careeralchemist.co/
Connect on Linkedin: https://www.linkedin.com/in/tijana-careeralchemist/
Follow me on Instagram: https://www.instagram.com/careeralchemist/
