this is the better than nothing podcast
sister hosts Rachel and Miranda have open discussions on many topics including mental health, physical health, weight loss, health tips, overall wellness.
Episode 25 is the installment of the series on the menstrual cycle.
social media links
btn instagram:https://instagram.com/betterthannothingpodcast
btn tiktok: https://www.tiktok.com/@betterthannothingpodcast?_t=8fJaZplsZfK&_r=1
miranda tiktok: https://www.tiktok.com/@purrranda95?_t=8fJaVjykDla&_r=1
miranda instagram:https://instagram.com/purrranda?igshid=OGQ5ZDc2ODk2ZA==
rachel instagram: https://instagram.com/coachrach_
rachel tik tok: https://www.tiktok.com/@coachrach_?_t=8fJaYEVtnMR&_r=1
rachel facebook: http://www.facebook.com/rachelsara8
personal training: http://www.theconfidencecltv.com
books recommended
