Player's Form
It is a measure of a sportsperson’s recent and current physical performance.
State of Mind
This refers to a sportsperson’s current mental and emotional condition.
Mental Toughness
Developing mental resilience and the ability to handle high-pressure situations with composure.
Compete against Yourself
Getting to a better version of yourself every day.
Rest and Recovery
Adequate sleep and rest are crucial to avoid physical and mental fatigue. Recovery periods help prevent injuries and maintain form.
Game Analysis
Study your performance and the strategies of opponents. Analysing matches can help identify areas for improvement.
Mental Tactics
Strategize each game mentally before playing it in the field
It is all a journey from Setbacks to Comebacks..
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